I am very tired this morning. I'm battling a cold, for one thing, but I admit I sat here stumped this morning wondering why I was so tired. So out of curiosity I thought to myself ... what did I eat yesterday?
I've never in my life counted calories, so I don't have the first clue how to do it, but I looked up on the web for some advice on it and totalled everything I ate yesterday and realized that I ate about 1000 calories. If I'm being terribly generous. (Four fruit bears is 100 calories, right?) Now I realize that being a small person who is relatively sedentary that means that I don't need the full 2000 calories each day that they recommend for women, but 1000 calories? Is apparently for EXTREME weight loss. I'm not losing weight, I hasten to add, I'm just thinking that maybe? on those days I'm home alone with my kid? That eating might be a good way to get through the day with a little less exhaustion.
Just sayin.
1 comment:
Dude. Food = good!
(Forgetting to eat is not a problem I have. My problem is forgetting to stop eating. Ever since I stopped being a milk factory, I have been turning into a hippopotoperson.)
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