Sunday, January 31, 2010
Weekend at the oven
Two things on my mind
One dollar well spent
Friday, January 29, 2010
Grateful
1. I have great people in my life. My kid, who started off this morning saying "I love you SO MUCH mommy". And my partner, who gamely got out of bed despite a late night and helped with breakfast, lunch, and house tidying.
2. Other great people: my colleagues, who are genuinely nice people; my parents, who give me much love and support; my friends, here and far away.
3. My work, which while not terribly stimulating these days, is still a good gig with lots of good things going for it, and helps keep my family clothed, sheltered, fed, and healthy.
4. The baby, who kicked me hard in the ribs this morning. For being here, being still content where he / she is, for showing off his / her soccer prowess. 10 more weeks 'til you're allowed out, kid!
5. It's not raining, and there's actual blue sky out there. It's also ten degrees and more signs of flowers are appearing every day (they are HELICOPTERING IN SNOW to the North Shore Olympic site. No kidding. They are going to use helicopters to get the snow from the nearby mountains and dump it on the Olympic site. Where it can slowly melt over the course of the day, and then crystallize, making a snow-covered site that's roughly as soft and malleable as cement. HOOOOO-WHEEEE it will be fun to watch all the horrible injuries that come from snowboarding in such stiff stuff. I'm no snowboarder, but I work with a few and have it on good authority that hard snow is really ... uh, shall we say terribly detrimental to snowboarding. A colleague sustained a concussion a few weeks back while snowboarding, after hitting hard crystallized snow and going for an impressive tumble.)
Where was I?
6. I have a nice office to sit in today, with a big window with lots of light. I have music on the iPhone, a child who is happily sharing a book with his friends at daycare, a bottle of filtered water and some chocolate right here at my fingertips. When I left this morning, my patient SO hadn't lost his mind from dealing with grumpy kid and grumpy wife. Really my little sphere of life and what's important in it is doing pretty awesome.
7. On my way to park, I got to see one of the farther off North Shore mountains brilliantly sillhouetted against the sky, covered in snow. Gorgeous! (although I suppose that might be where they are GETTING the snow, so soon enough the poor thing will be all bald. Hee.)
8. Man, that chocolate is good. Nothing like chocolate as a pick me up at 10am.
9. I have nothing terribly taxing to do today at work -- nothing onerous that I'm dreading, or nothing excruciatingly boring.
10. the cleaner is coming today, so when I get home, the house will be sparkling. Well, perhaps not sparkling, but it will look gorgeous.
11. I hired a doula! I don't think I mentioned this. I hired a team of doulas who -- get this -- combine a doula practice with an acupuncture practice, so they give you acupuncture in the weeks leading up to full term to ready your body for delivery, then they come to the delivery and provide support and acupressure, and then they have a follow up visit post-birth! All for the low-low price of .. I don't know, about $700, I think. BUT -- most of it will be covered by my health insurance because it's acupuncture! Yay! (Extended health does not, for obvious reasons, cover doula services, which was a small concern because MAN, they are NOT CHEAP. I mean, for the average 12 hour delivery, as well as pre- and post-delivery visits, I support $700 is not so bad, hourly wise. About $40 an hour. But when you're expecting, as I am, that your delivery might be as little as three hours, it's hard to imagine paying someone $100 an hour for the same service, especially when it's much easier to get through three hours than it is to get through 12. I imagine at a 12+ hour labour, those ladies EARN that money.)
12. It's almost the weekend, and we have nothing planned but lounging, relaxing, and watching the fire crackle merrily in the hearth. Bring it on.
Wednesday, January 27, 2010
Yikes
Tuesday, January 26, 2010
Completely unrelated thoughts
Monday, January 25, 2010
The power of four
Saturday, January 23, 2010
Today's baking
gluten-free recipes, these have no rice flour -- only quinoa (yes,
again!!) amaranth and almond. And then the usual eggs, butter, sugar,
etc.
First day they are pretty good. We'll see what if they pass the day
two test.
Textbook
Grump
Friday, January 22, 2010
Uh oh
Thursday, January 21, 2010
Sick
Wednesday, January 20, 2010
Charlotte's (Big) Web
Tuesday, January 19, 2010
If you sit still long enough, I might eat you
Monday, January 18, 2010
On eating and food. Yet again.
So there's an article / interview on Babble today with Michael Pollan, he of the many books on food fame. He has some interesting things to say, including "Don't eat anything your grandmother couldn't identify as food" which made me laugh. Frankly, there's enough out there that *I* can't identify as food that I don't need to use my grandmother's metrics. Since I started having to read labels, I eat less and less processed food, even if it doesn't have gluten in it; half the time I get only half way through the list before being sickened by the incredible number of things I can't pronounce. Just ... ew. If I don't know what it is, how can I possibly eat it??
Anyway. One of his points made me wonder, though -- the one about eating around the table without distractions such as books or TV. We often eat at our coffee table. Oh, quite often it's without benefit of any screen, we all sit around the coffee table and eat. There are many reasons for this: our place is small, and the dining room table is often a repository of ... stuff. There's no room there. It's also more comfortable. Especially now when sitting upright in a chair makes my ribs dig into my stomach, which hurts. On the couch, I can more easily recline, and have less discomfort. And let's face it: we're lazy. I apologize.
But I figure the basics are there: we're eating together, as a family. Does it really matter how high the table is off the ground?
But my really bad sin is that some nights, particularly those I am home alone with my child, I let him eat in front of the screen. Some nights I even feed him. I admit it. And MIchael notes that you should never eat with distractions, because you don't focus on what you're eating. He points out that you can plop a kid down in front of a screen and he will eat an entire bowlfull of food, more than he might otherwise, including vegetables that he wouldn't normally.
And I can't quite get my head around this being a BAD thing. I mean, that's often why I do it. There are some nights I know my kid is tired, and over-wrought, and sitting down to veg out in front of the TV is the only thing that will really help him shut down for the night. I also know that a good helping of food will be great for his mood and emotional well-being, but the only way he'll eat anything is if he doesn't have to think about it. And so I do it: I switch on a show, I sit down with him, and he watches, and eats, and when it's all over, most of the time he is feeling better. A lot better. Because he's had time to zone out and he's full of something yummy.
Moreover, I enjoy the opportunity to shovel vegetables into him, because that way I know that at times, at least, he's getting some good nutrition. Without a show, I would get three bites of dinner and a whole lot of "But I don't LIKE that!!" and tears (despite the fact he's eaten it happily, of his own accord, many times); with the show, he'll happily eat a small bowlful, veggies included. I rarely feed him more than he might otherwise normally eat; only if he asks for more.
I suppose one might argue that I'm trading short term gain for long term pain: he's eating now, sure, but I'm setting him up for a LIFETIME of bad habits of eating with a screen. (Because of course what I'm doing now will create patterns of behaviour that CAN NEVER BE CHANGED. My child is an automaton and won't be able to make decisions for himself as an adult. For the rest of his life he'll be completely unable to eat unless there is a screen in front of him.) And maybe I am. My parents never ate in front of the TV, or at least never let us do it as kids. (Although, on occasion, we did get a concession to have early dinner on Sunday nights for the Disney special -- if you're of the same Canadian generation I am, you'll probably remember that.) I also do believe that sitting down to a meal with friends and family is one of the many pleasures of life, one which I hope my children will greatly enjoy -- and know how to behave at such -- as adults. And so we'll need to do more of this (at the dining room table, even) as he gets older.
So is this something I plan to keep up forever? Goodness no, no more than feeding him or dressing him or helping him on the toilet is. I hope in future he'll be in control enough of his emotions that he won't need the distraction to eat. But for now, he's three. I'm alone, tired, and pregnant, and this is one way I can manage to make the evening manageable for both of us, without time outs, yelling, impatience, and tears. And I kind of think that a meal in front of a movie with mom cuddled close beside him is a better option than the anger that might otherwise be created if I didn't allow him the luxury of emotional release every once in a while.
Just saying.
Sunday, January 17, 2010
Mixed successes
I will make them again, though, because they do taste really good. Next time ... more flour? More baking powder? More time in the oven? Something, for sure.